Are you and your partner constantly bickering or arguing without resolving anything?
Perhaps you have stopped communicating and have started to live separate lives?
Is there a lack of trust or perhaps you are struggling with intimacy?
Maybe you have started to hide things from each other?
While all relationships can sometimes suffer under the increasing pressures of everyday life, ongoing and unaddressed issues can leave you feeling exhausted, depressed, anxious and suffering with low self-esteem.
Do you feel your relationship is at breaking point?
Talking through your problems with a trained Couples Counsellor enables you to get to the heart of your conflicts. From this place you are then in a place to rebuild your relationship.
Our closest relationships can provide us with some of life’s greatest happiness and satisfaction…. Until they start to break down.
I provide a safe environment where you are both able to share your feelings and concerns openly.
I work with you to help you to understand one another better and to communicate more effectively. My aim is not to resolve the issues for you, but to help you to develop your skills so you can resolve the issues yourself.
By identifying our patterns of behaviour and modes of communicating, we can take responsibility for our choices. Couples Counselling enables us to grow in self-awareness and have an increased understanding of our partner. We can then communicate in a healthier way and build a stronger, more resilient relationship.
Couples Therapy Sessions
I see couples for short-term, time limited sessions and for longer-term sessions, if required. We would decide this together to find what is most suitable for you.
As well as partnered couples, I also work with other relationships, such as parent/teenager and siblings or business partners.
If you are interested in booking an initial session of Couples Counselling, please contact me by phone or email and I will be happy to answer any questions you may have.